Welcome to the Good Morning Life
A daily blog and micropodcast about Everyday living, Fresh Ideas and Delicious Recipes for a happy and healthy life!
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I’m your host Belynda Farias. Today is Monday April 19, 2021. (day 109)
Today is #NationalhangingoutDay
Tomorrow is #NationalCheddarfriesDay
Movement Monday- Let's get moving
Happy Monday Friends!
Today is the message you've been waiting for.. it's time to get up and start moving. Start walking, stretching or dancing, just move.
Monday is a great motivator to begin your fit and healthy routine... what will you do today?
I recently purchased a new fit tracker to keep me on my toes. No I don't have an Apple watch yet, or a fitbit, but I found this Amazon Deal for a reduced price and on the Letscom Fitness Tracker. I looked pretty good on the ad so I went ahead and purchased it for $25 (org $35.00)
It was easy to set up and after charging for about half and hour, I was ready to go. It's comfortable, nice color, easy to read and has so many functions.
I purchased it to keep a close count on my steps, but it also keeps track of my heart rate, my distance, my calories,, plus I can set alarms to help me stay on track.
It also alerts me when a phone call or text is coming in, which is great if I'm expecting a call or text and my phone is charging or not within reach.
As you can tell, I'm please with the first look, so now, let's get moving and start counting those steps.
Since I write a lot, I am setting my daily goal this week to 3,000 daily steps and I know this will keep me on track.
I'm off to do some errands and test this little device. I’ll come back and update it a bit later!
Have a Fabulous Day Friends! And I'll see you tomorrow!
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