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Citrus Fruits

Elevate your Monday Mood !

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A daily blog and micropodcast about Everyday living, Fresh Ideas and Delicious Recipes for a happy and healthy life!

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I’m your host Belynda Farias. Today is Monday April 12, 2021. (day 102)


Tomorrow is #NationalScrabbleDay

Elevate your Monday Mood!

It's Monday yet again! Another opportunity for Awesomeness!

Here's 3 ways to Elevate your Monday Mood!

1. Turn up the volume! Get those tunes rolling and move to the beat! You don't have to be a hiphop dance star, just move! Get those muscles warmed up and stretch those limbs! You can do it in heels too! Moving your body to music lifts your spirit and releases endorphins to bring that happy energy!

2. Smile! Smile big! Smile until your cheeks hurt. This of Happy Thoughts, Funny Thoughts, Things that make you smile and KEEP you Smiling! Whatever that may be.... your kids, your dreams, your memories, your job, your life.... keep smiling!

3. Focus on HAPPY! keep the focus on the very things that make you feel joy! Stay in that energy and keep attracting more.

Friends, we get to play with Mondays every 7 days... how fun is that!

Happy Monday! Live bright, Live Happy!

Belynda Farias

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