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Citrus Fruits

Give A Little Gift of Love...

Updated: Feb 5, 2021

Welcome to the Good Morning Life

Welcome to The Good Morning Life! - A podcast to brighten your morning and awaken today’s possibilities with inspiration and motivation for a happy and healthy life!

I’m your host Belynda Farias.

Today is Friday February 5, 2021. (day 36)

Give a Little Gift of Love....

Give a little Gift of Love today...

A smile, a flower, a donation,

Give of your time to help someone, Call a friend and indulge in good conversation...

When we Give, we Grow... and that is the ultimate reward....

Today is National WEAR RED Day...

Today is National Wear RED day. #NationalWearRedDay

National Wear Red Day

In 2004, The American Heart Association created Go Red For Women, a passionate, emotional, social initiative designed to empower women to take charge of their heart health.

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease. It challenges them to know their risk for heart disease and take action to reduce their personal risk. It also gives them the tools they need to lead a heart healthy life.

Why should you help the American Heart Association? Cardiovascular disease claimed the lives of nearly 500,000 American women each year, yet women were not paying attention. When you donate, you contribute to funds that allow them to help women by offering educational programs, advancing women’s understanding about their risk for heart disease and providing tools and motivation to help women reduce their risk to protect their health.

How can you get involved? First WEAR RED! Go to and explore the many opportunities to donate, purchase merchandise and volunteer for activities and events. Share the info on your social media platforms to help reach further...

The most important thing to take with you today is this... Help a cause.,,, These organizations are in place to bring awareness to us all of all the red flags to watch out for when it comes to our health. The serve unthinkable hours to help you and I understand and possible create a new change in our lifestyle habits.

A Big Thank you! to the American Heart Association for all your efforts and a Big Thank you to YOU! for being a part of this cause today!

Wear Red, Smile Proud knowing you are helping spread awareness about Heart Disease for all Women out there!

Remember to visit the website at and take a moment to read a little more.

What’s on the menu?

Honey Walnut Spread on Toasted Bagel


1 Bagel

4 oz Cream Cheese, room temperature


2 tsp. chopped walnuts


Mix cream cheese and walnuts and honey well. Toast Bagel. Spread on Bagel. Enjoy!


Cool Quote of the day...

“Love grows by giving. The love we give away is the only love we keep. The only way to retain love is to give it away.” - Elbert Hubbard

Thanks for Joining us this morning!

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Have an Amazing Day! See you tomorrow!

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